Final workout of 2023!

[MuzzyP]

Had to go out with a bang

 

[IrateMastermind]

You killed it

 

[MuzzyP]

You killed it

Appreciate it brother!

 

[Son Goku]

Today is Push so last WoD of '23 will also be Legs.

 

[MuzzyP]

Today is Push so last WoD of '23 will also be Legs.

Fukkin kill it mane. Ending the year with all the weight on our backs.

 

[Son Goku]

Fukkin kill it mane. Ending the year with all the weight on our backs.

One does what one can.

I got a meet next quarter I gotta prep for.

 

[Diondon]

Good shyt

 

[MuzzyP]

Good shyt

Thanks bro

One does what one can.

I got a meet next quarter I gotta prep for.

What weight class?

 

[ABlackMan]

Had to go out with a bang

That’s your whole work or you did other stuff too

 

[MuzzyP]

That’s your whole work or you did other stuff too

I only had 30 minutes, so that was it for yesterday

 

[Son Goku]

Thanks bro


What weight class?

Full Power. Open Category. 100 keys.


Sitting the heaviest I've ever been steady at 214 rn.

 

[ABlackMan]

Full Power. Open Category. 100 keys.


Sitting the heaviest I've ever been steady at 214 rn.

No excuses let’s go!

 

[Son Goku]

No excuses let’s go!

I didn’t make any excuses.

 

[ABlackMan]

I didn’t make any excuses.

That’s an excuse! You gone get yo ass up there and bring home the gold. For the coli!!!

 

[Diondon]

First workout 2024 down
Feeling damn great
Gym wasn't as packed as I thought