El_Mero_Mero
All Star
If you're a guy like me that doesn't really run or work-out, but does have pain and flat feet, is it worth it to buy recovery slides?
If you aren’t training and your feet hurt go see a specialist.
Assuming you have medical coverage
what are some ankle strengthening workoutsNo. Look into feet massages, feet and ankle strengthening workouts. I’m telling you this as a guy with very flat feet. I have orthotics but I also only really wear flat shoes and so a lot of stuff for my calves and ankles.