feeling like skin is loose .. anyone dealt with that?

[G-Zeus]

man i never lost belly fat this fast (intermitent fasting like a mutha)

when i grab my belly.. i feel way more skin than fat... heck when i sit down i dont feel pressure on my belly but i can grip it easy although it flat in my hand instead of a masss of fat.

should i be worried of loose skin

went from 196 (maybe 198) to 180lbs in 30 days...and down from 38 inch waist to 35.7..
really feels like an excess skin..

 

[puppetmaster]

It tightens up over time in non extreme cases from my experience

 

[Ethnic Vagina Finder]

man i never lost belly fat this fast (intermitent fasting like a mutha)

when i grab my belly.. i feel way more skin than fat... heck when i sit down i dont feel pressure on my belly but i can grip it easy although it flat in my hand instead of a masss of fat.

should i be worried of loose skin

went from 196 (maybe 198) to 180lbs in 30 days...and down from 38 inch waist to 35.7..
really feels like an excess skin..

You answered your own question. Gradual weight loss is always better. You body has more time to adjust. Extreme weight drops will lead to lose skin. So you have 3 options.


1. Gain weight to fill out the skin

2. Lipo

3. Eat right exercise and be PATIENT.

 

[G-Zeus]

You answered your own question. Gradual weight loss is always better. You body has more time to adjust. Extreme weight drops will lead to lose skin. So you have 3 options.


1. Gain weight to fill out the skin

2. Lipo

3. Eat right exercise and be PATIENT.

lol i start as a 5'10 196 pound guys.. if i need lipo..well fukk it.. lipo then

nah it came together though.. i'm at 181 now.. went all the way down to 176 but the muscles started loading.

 

[dora_da_destroyer]

a 16 pound weight loss isn't gonna cause loose skin. maybe if you did that every month for 3-4 months, but between your starting point and that lil bit of weight, you're bugging. you could start using a lotion with glycolic acid, it helps increase collagen production which helps skin stay firmer

 

[G-Zeus]

It tightens up over time in non extreme cases from my experience

Basically this happened...

Down to 34.8 inch waist sizd from 38