fam Give me a good plan to detox..

Capitol

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Dont eat bullshyt
Subsitute it with something so you dont freak out and relapse
Remember its never as good as you think its going to be so stick to the plan.
Keep whichever you are abstaining from Out of sight and out mind

Good luck
 

phcitywarrior

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Don't eat a lot a crap.

But in the mean time to get your bowels moving and "detoxify": A lot of fiber, water and some good cardio.

Get you a lot of fiber, water and running for the next week or so and you'll shed a lot of water weight and bloat.

From there on juststay away from the junk.
 

Jimmy Two-Times™

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Peckham™ Come Get Me!
:mjgrin:Go to church and ask Father to wash away your sins.

Tell him you :ufdup:didn't know sucking :birdman: dikk would cast you into Hell.:scust:

Then ask if he could chaperone you into becoming a new born again Christian (NO HOMO).:dame::scust:
 
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