Exercises for increased sex performance

[Swirv]

I would say raised push-ups. It mimics missionary position. Since it engages your core and hamstrings you'll be able to tear her up while she's riding you.

Add on what works for you.

 

[Yinny]

Tmi

 

[Spliff]

Plyometrics and abdominal work have always had an immediate impact on my stroke game.

 

[The Coochie Assassin]

This forum is too public for the stroke skill secrets (SSS also known as the triple S program).

 

[Koba St]

Hiit. You can smash repeatedly without getting tired.

 

[Silkk]

Tantric Masturbation

 

[He Who Posts Well]

Cardio or anything that improves your circulation

 

[patscorpio]

HIIT cardio..been doing it for years..the benefits are ridiculous

 

[IrateMastermind]

No homo but BJJ or any grappling sport. My cardio is better than at any point in my life.

And you get functional strength training from moving bodies. Don’t know how big you like your women but they probably aren’t gonna be bigger/stronger than the guys you’ll roll with.

I’m gonna regret hitting send but I don’t know any other way to word this.

 

[Shadow King]

Do any of yall do hip thrusts? I only see females do them but I feel like with them I'd have hoes feeling my power

 

[DamienWayne]

Do any of yall do hip thrusts? I only see females do them but I feel like with them I'd have hoes feeling my power

weighted hip trust are top tier exercise. we as men have to get over fear of working glutes. thats were 80 percemt of power comes from

 

[Blessings]

HiiT
_______________
burpees
plank
sit up/crunches
push-ups

 

[TLR Is Mental Poison]

Lose weight

 

[iBrowse]

This forum is too public for the stroke skill secrets (SSS also known as the triple S program).

 

[semtex]

intense core work makes a huge difference.