Every Man should have a heavy bag in their castle.

B86

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Heavy bag, speed bag (homemade), power rack, treadmill is how I’m set up at the house.

BUT yes, OP, for mental relief, that heavy bag is a must have. I have moments where I’ll walk up to it, damn near break my wrist from punching it with no gloves, but I feel so much better afterwards…
 

Luke Cage

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Do one of these count?
61s0hmWuIvL._AC_UF1000,1000_QL80_.jpg



I got this, a treadmill, a weight bench, and a rowing machine.
 

maxamusa

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Heavy bag, speed bag (homemade), power rack, treadmill is how I’m set up at the house.

BUT yes, OP, for mental relief, that heavy bag is a must have. I have moments where I’ll walk up to it, damn near break my wrist from punching it with no gloves, but I feel so much better afterwards…

mines in the basement....sealing 2 low for the speedbag attachment......:mjcry:

I still got it sitting there brand new.....


I work out everyday but the exercise doesn't do it for me like going to war with the bag feel me....2 different types of energy transfers
 
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B86

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mines in the basement....sealing 2 low for the speedbag attachment......:mjcry:

I still got it sitting there brand new.....


I work out everyday but the exercise doesn't do it for me like going to war with the bag feel me....2 different types of energy transfers
I was in a low basement up north when I first made mine.

A rubber ball from dollar tree, duct tape from dollar tree, bungie cords from dollar tree, an eye hook and a 10lb dumbbell. Tape the ball to death all over, run one bungie cord hook through the top of the ball and one through the bottom of the ball (through the tape). Connect one end of the bungie cord to the dumbbell and one to your basement ceiling/wood beams with the eye hook
 

maxamusa

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I was in a low basement up north when I first made mine.

A rubber ball from dollar tree, duct tape from dollar tree, bungie cords from dollar tree, an eye hook and a 10lb dumbbell. Tape the ball to death all over, run one bungie cord hook through the top of the ball and one through the bottom of the ball (through the tape). Connect one end of the bungie cord to the dumbbell and one to your basement ceiling/wood beams with the eye hook


repped. you a real hood mcguyver breh I love it :russ:
 

maxamusa

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neglect the strongest and longest half of your body as a weapon brehs :mjlol:

I have a real heavy bag stand breh ... there isn't even room 2 do it.

im not breaking my legs on shyt IDK how 2 do anyways.

I do manual work and Ryde motorcycles not worth it.


his shyt is for stress relief and man points not imaginary hand 2 hand combat that will never happen at this stage of my lyfe.
 

maxamusa

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Straight up. My problem is I’m cheap as shyt so anything to save a couple dollars

Im with u breh cause I wanna teach the kids how to work a speedbag ima follow your instructions hold that rep.
 
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