Eat To Live by H E M in 2016

[VladTheImpaler]

I decided to give this a read and boy....I am wondering if many still look at this with the same light of truth. Some of the things that he said "not" to eat, has obviously been proving to be good for humans from not only a biological level but also that many of the foods he mentioned to stairway from, are non-flesh(veggies).

There are still some aspects in it that remain a proven true about certain foods being bad for humans, but some of this stuff seems to be almost comical.

But I do respect the overall concept of trying to get people to eat better.

Thoughts on How to Eat to Live by H E Muhammad folks ?

 

[.༼-◕_◕-༽.]

Can you give specifics on what you think has changed? I read it a long time ago. I don't remember much, except to only eat once per day and not eat grits/corn meal

 

[Apollo Creed]

I think eating Majority Plant Based (70 plate to 30% meat) + Fasting is pretty much all you need to do to be straight.

 

[Field Marshall Bradley]

I think eating Majority Plant Based (70 plate to 30% meat) + Fasting is pretty much all you need to do to be straight.

This.....

 

[XII]

Most of the information in the book still holds true today

What do you mean comical

 

[General Mills]

I want to check this out. Starting two weeks ago I moved to strictly juicing with veggies and eating nuts or green veggies like broccoli and Brussel sprouts. I feel amazing and my skin looks amazing too. I wake up in the morning refreshed instead of groggy and tired.