newworldafro
DeeperThanRapBiggerThanHH
..................................Its not just "crappy" food and ingredients, its also the lack of nutrients, vitamins, trace minerals we don't have in our diet...................................
Not sure if yall familiar with all this, but it seems simple and obvious but the thing is were not getting it in our diet....
While your running on the treadmill, biking, or lifting ...... listen to this stuff
I'll post more related things......I admit I haven't gotten into this myself, but it makes sense....He also wrote a book called the Black Gene Lies: Slave Quarter Cures, apparently partially endorsed or sponsored by Cre-Flo Dollar, something like that .. http://www.amazon.com/Black-Gene-Lies-Dr-Wallach/dp/0974858137 ..basically arguing all these studies saying African genes in AAs is responsible for so many of the medical ailments, when its really just nutrients, vitamins, mineral deficits .....
http://www.youtube.com/watch?v=tH6N7tHGsi8 .............. LIIIISSSSTTTEEEN!!!!
Not sure if yall familiar with all this, but it seems simple and obvious but the thing is were not getting it in our diet....
While your running on the treadmill, biking, or lifting ...... listen to this stuff
I'll post more related things......I admit I haven't gotten into this myself, but it makes sense....He also wrote a book called the Black Gene Lies: Slave Quarter Cures, apparently partially endorsed or sponsored by Cre-Flo Dollar, something like that .. http://www.amazon.com/Black-Gene-Lies-Dr-Wallach/dp/0974858137 ..basically arguing all these studies saying African genes in AAs is responsible for so many of the medical ailments, when its really just nutrients, vitamins, mineral deficits .....
http://www.youtube.com/watch?v=tH6N7tHGsi8 .............. LIIIISSSSTTTEEEN!!!!
