Does Whey Protein cause you to stay up late?

[ADK]

Ever since I've taken it I haven't been to sleep til past 4am

I need rest

 

[Rawtid]

Does it have an caffeine or caffeine like ingredients in it?

 

[BlaKcMoney]

whey proteins are nothing but overpriced tubs of sugar and dry milk. commercial Sugar is a toxin that stimulates your dopamine neurotransmitters and spikes your insulin. Answer: Yes it will definitely keep you up if it has sugar in it. You can order all natural and organic proteins and supplements @ EvpFitHealingNutrition.Com. I am a certified trainer and nutritionist, if you have any other questions feel free to hmu

 

[Jeepz]

No. LOL.

Get the fukk off your phone before bed.

 

[Couth]

Nope. And like someone else said protein supplements are a bop. Your body absorbs protein from actual food better anyway. And you really don't even need a shytload of protein to build muscles thats a myth. Just get your protein from chicken breast, eggs, peanut butter, etc.

 

[_Anghellic_]

No that's Pre-Workouts