Losen 20 poundsim going to stop smoking, drink less, and eat better!
what about you?
invest in an ecig and use it for about 6-12 months. cut down the nicotine level slowly. i got down to 3mgs with one, but started smoking at work to pass the time (and take breaks lol) and now im at about 2 packs a month. not horrible but not good either. i want to be free from nicotineContinue to cut back on the cancer sticks. We wont stop until we at 5 a day or less. Preferably none at all.