Coli fat expert ladies, how can I get rid of a beer belly in 3 weeks?

[Man]

I have a trip planned to go to the Brasil to do an carnival but I've let myself go since Christmas

Help!!!

If I got it in 3 weeks surely it can go in 3 weeks, right?

Right?

 

[Man]

Feel free to PM for pics of gut only if you gonna provide real advice

 

[™BlackPearl The Empress™]

low carb and low calorie. walk at least 10K steps a day

 

[Luken]

3 weeks? not happening unless you run like 4 miles a day and starve yourself realistically.

 

[Man]

I'm looking for cheats to help, like green tea pills

 

[™BlackPearl The Empress™]

All pills make you do it lose water weight. But that happens already when you change your diet.

 

[Man]

All pills make you do it lose water weight. But that happens already when you change your diet.

Do you have any actual solutions?

 

[™BlackPearl The Empress™]

Do you have any actual solutions?

I already listed them in the third post.

 

[Man]

10k steps a day!

 

[BrokePhiBroke]

nikka wear a girdle and call it a day.