Coach says as soon as I loosen up and stop being stiff I'll get much better.

[blqbird]

I can't loosen up easily and I keep lifting my shoulders when I jab. It's only my second week do maybe I should just be patient but I do want to improve. Any tips to help? I go 5 days a week/4 hours a day and so far I've learned a one-two combination and basic rolling movements.

 

[Jimmy Two-Times™]

Because you're not truly dedicated.

 

[raoulduke187]

it takes a lot of time to get the right pattern breh, just keep training