Check out my transformation

[Unolove]

did I do a good job??

 

[xXMASHERXx]

Good job

 

[TAYLONDO SAMSWORTHY]

did I do a good job??

INSPIRATION




U killllled it, amazing job



edit: Can u provide some details?

-Start Date
-Starting weight
-Current weight
-Diet summary
-Workout summary

 

[Unolove]

INSPIRATION




U killllled it, amazing job



edit: Can u provide some details?

-Start Date
-Starting weight
-Current weight
-Diet summary
-Workout summary

Took a year I just ate healthy only meat veggies and fruit only processed sugar was the little bit input in coffee and I was doing stronglifts than I switched to a PPL I was also doing submission grappling and bjj

 

[TAYLONDO SAMSWORTHY]

Took a year I just ate healthy only meat veggies and fruit only processed sugar was the little bit input in coffee and I was doing stronglifts than I switched to a PPL I was also doing submission grappling and bjj

Man amazing discipline, thats incredible

-How much weight did u lose?

and wipe yo camera lens nikka

 

[MikelArteta]

great breh

 

[Unolove]

Man amazing discipline, thats incredible

-How much weight did u lose?

and wipe yo camera lens nikka

A little over 100 I had a pop Warner football background at left tackle though so I already knew what working out while fat was like

 

[The ADD]

 

[Kyle C. Barker]

Great fukking job



Did you lift weights before trying to lose it all?


What's your cardio like?

 

[Son Goku]

Good job losing the flab OP.

And you cut up.

 

[SheWantTheD]

That’s really good fam.

 

[Unolove]

Done fell off the wagon lol

 

[The ADD]

Done fell off the wagon lol

 

[Son Goku]

Done fell off the wagon lol

 

[Serious]

Done fell off the wagon lol

how much we talking