River_trey
Pro
I am 22 and have been lifting weights for 4 years. I have taken breaks in between but have never gone longer than a few weeks without hitting the gym. Recently I had to get Oral surgery (Wisdom teeth) and I was out of the gym for longer than expected.
I actually felt like I started getting growing pains and think I grew about an inch (not exact). I think 22 is too late to hit a growth spurt, so does anyone think heavy weight loads on your back and constant pressing can stunt growth?
I actually felt like I started getting growing pains and think I grew about an inch (not exact). I think 22 is too late to hit a growth spurt, so does anyone think heavy weight loads on your back and constant pressing can stunt growth?