Brehs put me on a cut training regime please

WaveGang

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Last time I asked for one here, shyt had me looking right for a good 6 months. Someone put me on some scientists work out who trained Schwarchnegger.

I'm 6'3, 230 atm. Been back working out since August. If you can see in my avi I got a lil tone/bulk thing going on in that short period but nothing serious. I'm looking to get that chiseled WR look.

Will be much appreciated.
 
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