Blood Sugars and Diabetes

[Tom Foolery]

I've always been ignorant and never took the time to understood Diabetes.

 

[Arris]

Bump

 

[Wild self]

My father has diabetes. Which is why I drink alkaline water and eat plain lettuce and cucumbers daily. Other fruits and veggies get eaten regularly and sparingly drink soda (planning on getting rid of that for good). Also, cut down on drinking alcohol and eat balanced low calorie meals at least 3 times per day.