Best Diet for a skinny nikka tryna get big (NH)

[powerager]

My workout routine solid, need a good bulk diet for skinny nikkas

 

[HHR]

Peanut Butter is the best thing in the world.

 

[Dank Hill]

Calories nikka
almond milk
almonds
a mass gainer

Just eat everything

 

[ProfessionallyTrill]

Subs

 

[Serious]

eggs...

 

[MMS]

milk
eggs
peanut butter as already stated
oats
pasta
any meat, poultry, fish basically(red meat >>>>> )

tons of protein and carbs

just stay lifting and eating if youre a hard gainer. eat like its a job

 

[TrueAlphaMale]

A few grams of test, some DBOL, a little HGH and a little insulin

 

[Bledswole]

Eggs
Oatmeal
Chicken
Salad
Yogurt
Fish Oil Pills
Whey Protein
Creatine
Tuna
Peanut Butter
Brown Rice
Potatoes

 

[Bledswole]

Eggs
Oatmeal
Chicken
Salad
Yogurt
Fish Oil Pills
Whey Protein
Creatine
Tuna
Peanut Butter
Brown Rice
Potatoes

 

[RTF]

If you got the moolah... get 80% of your protein from red meat

 

[the cool]

I just ate half a jar of Peter Pan peanut butter straight up with a spoon. Am i doing it wrong?

 

[powerager]

I just ate half a jar of Peter Pan peanut butter straight up with a spoon. Am i doing it wrong?

 

[Mr.Black]

pizza
ice cream
chicken nuggets with fries
big macs
fried rice
make sure to drink a gallon of cherry pepsi every day and dont fukk with that diet bullshyt, it dont even taste like nothing

 

[HHR]

I just ate half a jar of Peter Pan peanut butter straight up with a spoon. Am i doing it wrong?

Yeah, you're not eating Peanut Butter & Co

I just bought 5 jars of this shyt tonight

 

[jilla82]

Yeah, you're not eating Peanut Butter & Co

I just bought 5 jars of this shyt tonight

that sugar doesnt scare you guys off?
I randomly bought some one day as a snack because I usually fukk w/ natty...and it is good.