@Mowgli @THEREALBRAND Other brehs on here...
I am in good shape already gym-wise, but I want to take some sort of self-defense class.
What should I start off with?
I want to take something where say if I get into a fight with some dude bigger than me and he throws a punch or lunges at me, I want to be able to use his momentum/size against him and get him in an arm bar or choke to diffuse the situation quickly.
What do y'all suggest?
I am in good shape already gym-wise, but I want to take some sort of self-defense class.
What should I start off with?
I want to take something where say if I get into a fight with some dude bigger than me and he throws a punch or lunges at me, I want to be able to use his momentum/size against him and get him in an arm bar or choke to diffuse the situation quickly.
What do y'all suggest?