Back fat assistance.... :(

[CoolazzFemale]

how can i get rid of the rolls?.

 

[Malcolmxxx_23]

just run and eat healthy

stay away from black girls, hangout with more pawgs since they will motivate you

 

[Majestic Pape]

just run and eat healthy

stay away from black girls, hangout with more pawgs since they will motivate you

 

[semtex]

just run and eat healthy

stay away from black girls, hangout with more pawgs since they will motivate you

 

[Another Man]

Burn fat. That's it...there is no spot reduction.

 

[MMS]

Burn fat. That's it...there is no spot reduction.

this in a nutshell

refer my sticky at the top of the page to figure out your maintenance

luckily its easy if you just have minute amounts of willpower, downside is like most things it takes time

 

[CoolazzFemale]

just run and eat healthy

stay away from black girls, hangout with more pawgs since they will motivate you

 

[Spliff]

just run and eat healthy

stay away from black girls, hangout with more pawgs since they will motivate you

 

[Wayans Brehs]

just run and eat healthy

stay away from black girls, hangout with more pawgs since they will motivate you

 

[Benny P]

just run and eat healthy

stay away from black girls, hangout with more pawgs since they will motivate you

 

[NSSVO]

Malcom is a fool for that

 

[Oroko Saki]

Work harder fat ass

 

[ROFL_GUY]

push ups/pulls ups