Asymmerty Unappreacion

[iBrowse]

Any of you ever had or deal with asymmetry, (e.g. one trap or bicep) is slightly smaller on one side than the other? If you have and fixed it was it just a matter of doing more work on that side/muscle? I've noticed that some areas like my quads and bi/tris seem slightly off in terms of size and definition for a while now.

Speak on it.

 

[010101]

do more unilateral work

other than that if it's real serious see a chiropractor or massage therapist
somebody to asses imbalances and help you get in line

or you may just be a lopsided motherfukker
sometimes it comes down to skeletal structure or something
if this is the case blame momma and poppasosawwy*

 

[semtex]

Lats kinda lopsided

 

[iBrowse]

Lats kinda lopsided

My back and shoulders are actually my best feature

I feel as though I just have to focus on doing more reps and using the "smaller" side for everyday things, (e.g. picking up shyt and whatnot)

 

[semtex]

My back and shoulders are actually my best feature

I feel as though I just have to focus on doing more reps and using the "smaller" side for everyday things, (e.g. picking up shyt and whatnot)

 

[iBrowse]

Wat

 

[philmonroe]

Any of you ever had or deal with asymmetry, (e.g. one trap or bicep) is slightly smaller on one side than the other? If you have and fixed it was it just a matter of doing more work on that side/muscle? I've noticed that some areas like my quads and bi/tris seem slightly off in terms of size and definition for a while now.

Speak on it.

Everybody is somewhere shyt ain't new its life.

 

[iBrowse]

Everybody is somewhere shyt ain't new its life.

What does that have to do with asking for tips or advice around correcting it?

 

[philmonroe]

What does that have to do with asking for tips or advice around correcting it?

Cause you can't that's the point thought that was obvious guess not. Now I said it plainly unless you ready to get some surgery.

 

[iBrowse]

Cause you can't that's the point thought that was obvious guess not. Now I said it plainly unless you ready to get some surgery.

Nah fam it wasn't obvious lol. Thanks for your contribution though.

 

[Ain't That Something]

My Pecs is lopsided, I just tossed it to the game

 

[You Win Perfect]

consequences of being a noob at the gym and working one side more than the other.

 

[semtex]

Wat

Reminds me I need to bring back dumbbell rows

 

[iBrowse]

Reminds me I need to bring back dumbbell rows

Exactly. My fav for the back.

 

[TLR Is Mental Poison]

Right leg is def stronger than my left... realizing this now in the cut