ARE THERE ANY BAR ATHLETES HERE?

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I need help getting started...

I live in Canada, and I have been Googling to find a Bar Athlete Team in the GTA, but I have had no luck...

Can someone please give me a basic routine I can start with...?

I want to get as strong as Hannibal and the Barilla dude...

I have been pushing weights for years, but I don't think that's good strength and endurance...
 
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