Anyone workout at Home??

[HowardHughes]

I trained at a normal gym for a year- a year and half.

And then i got a Bench press and dumbells and EZ curl bar. Next squat rack and lat pulldowns



Work out at home brehs best thing ever.

 

[TLR Is Mental Poison]

When I get a house I'm hoping to. All I need is a power rack, dip/chin station, dual pulley rack, barbells + ~500lbs and a couple of dumbbells. Maybe a glute ham raise rack. I'd be set.

 

[yo moms]

I need a squat rack

 

[HowardHughes]

When I get a house I'm hoping to. All I need is a power rack, dip/chin station, dual pulley rack, barbells + ~500lbs and a couple of dumbbells. Maybe a glute ham raise rack. I'd be set.

Thats too much. Bench, squat , Ezcurl bar, Dumbells

I need a squat rack

Lol what do u have so far?

 

[yo moms]

Thats too much. Bench, squat , Ezcurl bar, Dumbells



Lol what do u have so far?

Bench.
Barbell.
Two dumbells
Pull up bar.

 

[HowardHughes]

Bench.
Barbell.
Two dumbells
Pull up bar.

Got the Exact same shyt breh + squat rack



Its time to get buff breh

 

[Jesus]

@semtex

 

[yo moms]

Got the Exact same shyt breh + squat rack



Its time to get buff breh

 

[TLR Is Mental Poison]

Thats too much. Bench, squat , Ezcurl bar, Dumbells



Lol what do u have so far?

What are u gonna do for lats

 

[LebronsHairline]

What are u gonna do for lats

You can get a real good workout in on your lats with just some dumbbells and somewhere to do some pull ups at

 

[HowardHughes]

What are u gonna do for lats

Do nikkaz in the State pen train lats




























Deadlifts and Lateral raises (dumbells)

 

[definition]

I do ... but my "home gym" is severely lacking.

I have a few kettle bells, a couple 50lb dumbbells, a treadmill I never use and a jump rope.

Mostly I run, or mix kettle bell work with push ups and jump rope.

Time to buy some new shyt for the basement.

 

[ryderldb]

Dumb bells and burpees all day :smugdraper

 

[YaBoy]

Strictly bodyweight training. All I use is a pullup bar & occasionally an exercise ball

 

[Kang Deezy]

I trained at a normal gym for a year- a year and half.

And then i got a Bench press and dumbells and EZ curl bar. Next squat rack and lat pulldowns



Work out at home brehs best thing ever.

Yup. I have a gym membership but mostly work out at home unless I wanna hit some random machines.

I have a bench, free weight dumbells with 2 of every weight from 5 to 45 pounds, a treadmill, a punching bag, speed bag, ab roller, curling bar, tricep bar, and some kettlebells. I'm good to go here, I like being able to work out at my convenience and my pace. Sometimes I'll just pretty much workout and BS all day long.

Plus I got a 36 inch Vizio in there I got hooked up to Apple TV, so I got movies, TV shows, or I just play a youtube playlist I made of videos that get me going

I was going to the gym, but decided to clean up my weight room and start using it, best thing I ever did... making major gains right now, gone up about 70 pounds on the bench press in past 3 months