Complexion
ʇdᴉɹɔsǝɥʇdᴉlɟ
Haven't ever considered these before but was thinking how amazing they must be in terms of full muscular recruitment, building the neural connections due to balance and how the pretty much ensure you have perfect form because they won't accept anything less.
There is an immense range of movements you can do on them as well to hit pretty much everything. Anyone use em? If so what did you gain and what was the change before and after their introduction?
There is an immense range of movements you can do on them as well to hit pretty much everything. Anyone use em? If so what did you gain and what was the change before and after their introduction?