Anyone use gymnastic rings?

YaBoy

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I pretty much do only calisthenics & I'm thinking about getting some rings to hook up to my pullup bar to get a more complete workout. I'll probably go get some later today. Yall mess with rings? Anyone have a routine they use with them?
 

semtex

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I do. I use them for weighted dips on my current routine (advanced german volume training)
 

YaBoy

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I do. I use them for weighted dips on my current routine (advanced german volume training)
Do you feel a noticeable difference when using rings as opposed to a regular dip stand? :patrice:
 

semtex

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Do you feel a noticeable difference when using rings as opposed to a regular dip stand? :patrice:
Yeah of course. Now I'm good with rings but at first i was wobbly as shyt on them. I can still do way more weight on a stable surface tho
 
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