I just bought the book and will start next week after I do some maintenance eating.
Anyone tried his stuff. He seems to be pretty big in fitness community and known for no bs approach to results and the truth about what you can do naturally.
Link just in case you don't know what i'm talking about
http://www.bodyrecomposition.com/ultimate-diet-20
Anyone tried his stuff. He seems to be pretty big in fitness community and known for no bs approach to results and the truth about what you can do naturally.
Link just in case you don't know what i'm talking about
http://www.bodyrecomposition.com/ultimate-diet-20