anyone on here eat rice and tuna?

[mortuus est]

heard its good for body building, can brehs confirm?

 

[King Ka$h]

Is Tuna a Good Food for Building Muscle?
Brown vs White Rice in Bodybuilding – The Facts!
^Hopefully this helps a bit

 

[Biscayne]

All i eat I rice and tuna certain weeks. I just purchased a whole bunch of tuna at Walmart. The Tuna in a bag stuff.

 

[Mr swag]

tuna got a pound of fukking salt bruh. i stopped fukking with it

 

[challa]

Yes, cheap and easy to make. Love it.

 

[The ADD]

In general yes, in combination

 

[semtex]

That combo specifically?

 

[mortuus est]

That combo specifically?

can have it with veg and all of that stuff

been eating tuna, rice, onions, peppers carrots and broccoli
i season my tuna too to give it better flavor