Aren't you tired of wear tshirt and jerseys in the pool and hot tub? 
Aren't you tired of lying about how you don't like beaches and waterparks?
Aren't you tired of making love in the pitch black dark?
Aren't you tired of almost passing out from holding that gut in?
Aren't you tired of being in the club, trying to look cool but the women aren't showing love like they use to?
I am.
The Fall
The past couple of months have been hell for me. Severe Eye Infection in October that lasted 2 months. I had to see 5 different doctors and spent 2 grand and I have insurance. SMH. My went down last month, had to get a rental car for 4 weeks and pay for Audi repairs, was quoted 7200$ originally, after a month of finagling and researching, I ended up paying about 1500$ . I'm not going to lie I was sort of depressed. I was already working nights (12hour shifts), I would just work, eat and sleep pretty much for 3 months. I ended up gaining weight. I got up to 240lb, I was 220 this past summer. I'm 6'3 so it doesn't look horrible, but I don't have the swag and confidence I had. Just thinking black over the past few years. 2012 was my year, I was on fire. I literally had different chick asking me out or wanting to come over EVERY damn DAY. EVERYDAY!!! No lie. Random girls use rub on my arms in clubs and in stores. I still get a few, but not the same quality. I want that magic back and I know I can have it by the summer.
Realization
2 weeks ago I was trying on my Tux and Suits trying to get things together for Mardi Gras (Zulu Ball) and what not. Suits didn't fit. Could
Road to Redemption
2 weeks ago I started back urban running everyday and eating better, after about a week my back started hurting, but I'm back down to 232. I plan on joining a gym so i can hit the trendmill and plan on eating even better. Been watching Youtube vids about mean replacement shakes, went to the store and bought all that shyt. I've tried getting in shape before and didn't stick with it. This time I'm for real. I know I'm not stop. I want the old magic back. I'm in my best friends wedding in May, at a Mansion on the beach in Florida. All of the groomsmen and bridesmaids are staying the mansion together, I got to be on point. It's time. Thinking about changing my flabbynsick friends to a weight loss challenge on Facebook.
Weight: 232lbs
Height: 6'3
Desired Weight by May 15th: 210-215lbs
I'll put my before pic up in minute.
Who else want to invoke on this journey with me and coli family?
Aren't you tired of lying about how you don't like beaches and waterparks?
Aren't you tired of making love in the pitch black dark?
Aren't you tired of almost passing out from holding that gut in?
Aren't you tired of being in the club, trying to look cool but the women aren't showing love like they use to?
I am.
The Fall
The past couple of months have been hell for me. Severe Eye Infection in October that lasted 2 months. I had to see 5 different doctors and spent 2 grand and I have insurance. SMH. My went down last month, had to get a rental car for 4 weeks and pay for Audi repairs, was quoted 7200$ originally, after a month of finagling and researching, I ended up paying about 1500$ . I'm not going to lie I was sort of depressed. I was already working nights (12hour shifts), I would just work, eat and sleep pretty much for 3 months. I ended up gaining weight. I got up to 240lb, I was 220 this past summer. I'm 6'3 so it doesn't look horrible, but I don't have the swag and confidence I had. Just thinking black over the past few years. 2012 was my year, I was on fire. I literally had different chick asking me out or wanting to come over EVERY damn DAY. EVERYDAY!!! No lie. Random girls use rub on my arms in clubs and in stores. I still get a few, but not the same quality. I want that magic back and I know I can have it by the summer.
Realization
2 weeks ago I was trying on my Tux and Suits trying to get things together for Mardi Gras (Zulu Ball) and what not. Suits didn't fit. Could
Road to Redemption
2 weeks ago I started back urban running everyday and eating better, after about a week my back started hurting, but I'm back down to 232. I plan on joining a gym so i can hit the trendmill and plan on eating even better. Been watching Youtube vids about mean replacement shakes, went to the store and bought all that shyt. I've tried getting in shape before and didn't stick with it. This time I'm for real. I know I'm not stop. I want the old magic back. I'm in my best friends wedding in May, at a Mansion on the beach in Florida. All of the groomsmen and bridesmaids are staying the mansion together, I got to be on point. It's time. Thinking about changing my flabbynsick friends to a weight loss challenge on Facebook.
Weight: 232lbs
Height: 6'3
Desired Weight by May 15th: 210-215lbs
I'll put my before pic up in minute.
Who else want to invoke on this journey with me and coli family?
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plus i use whey protein as meal replacements for breakfast + lunch with salmon/chicken and veggies after my workout, and bee pollen before each workout 