Anyone eat RAW EGGS regularly?

semtex

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Anyone? :lupe:

I hear mixed feedback on how dangerous that is, but I hear a very tiny percentage of eggs are contaminated with salmonella.
 

Hybrinetics

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Nah, from what I've read the protein in cooked eggs is more digestible. The bodys ability to digest raw egg whites is not good, dont know about yellows

Something like if you ate 25g of raw egg whites, 50% will be malabsorbed

long read
http://jn.nutrition.org/cgi/content/full/128/10/1716


It only takes me a few minutes to eat 4 whole cooked eggs plus it tastes good :yeshrug:

My dad used to drink em raw back in the day. That was the thing then
 

Jesus

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Cac shyt....was the thing way back then to look macho. No added benefit...maybe a few minutes quicker than cooking the eggs. :heh:
 

luckyse7enz

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What the hell are the odds that I'd come to this section MINUTES after Googling whether it was cool to drink pre-made egg whites out of the carton or not. :patrice:

The Coli never lets me down. :wowwow:
 

ORDER_66

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348s.jpg


:blessed:
 

The ADD

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What the hell are the odds that I'd come to this section MINUTES after Googling whether it was cool to drink pre-made egg whites out of the carton or not. :patrice:

The Coli never lets me down. :wowwow:
Those should be fine. I think they have to be pasteurized.
 

unit321

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Anyone?
I hear mixed feedback on how dangerous that is, but I hear a very tiny percentage of eggs are contaminated with salmonella.
No. Salmonella is a risk. I've eaten brownie mix off the mixing whisk, so that's raw egg in the mix. Didn't get food poisoning.
 

semtex

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Speaking of eggs, the older folks in my fam still swear eating ghe yolk will fukk your heart up so the freak out when I tell them I eat 6-10 boiled eggs at a time. :cb: I'm makin gainz fukk outta here:old:
 

USSInsiders

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Anyone? :lupe:

I hear mixed feedback on how dangerous that is, but I hear a very tiny percentage of eggs are contaminated with salmonella.

The shell is the part that can be contaminated. There's no real advantage cause cooked eggs are more bioavailable than raw eggs
 

Hybrinetics

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Speaking of eggs, the older folks in my fam still swear eating ghe yolk will fukk your heart up so the freak out when I tell them I eat 6-10 boiled eggs at a time. :cb: I'm makin gainz fukk outta here:old:
Theres a big misconception with the yolk. Thats the best part of the egg with all the fat and cholesterol to promote testosterone. And it doesnt convert to the bad cholesterol that everybody warns for. I eat 8 whole eggs a day 4 in the morning and 4 before bed
 

semtex

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Theres a big misconception with the yolk. Thats the best part of the egg with all the fat and cholesterol to promote testosterone. And it doesnt convert to the bad cholesterol that everybody warns for. I eat 8 whole eggs a day 4 in the morning and 4 before bed
Yep if eggs were bad then the Japanese would be fukked because they're the biggest consumers of eggs (or one of them at least) but they are a super healthy people. Physically at least :heh:
 
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