any advice on how to prevent shin splints?

[Neo. The Only. The One.]

I'm trying to get back into my cardio routine

I don't really have access to a treadmill right now, so I need to just get in the streets and get it

only problem is: every single time I ever ran/jogged in the street, I get shin splints after so long

how can I stop that crap?

 

[PaperEnterprise]

By continuously building your legs...i get the same shyts. Just ice your legs once in a while