Majestic Pape
The-Coli = W SOHH = L
Any way to quickly recover from them? Or is it just an ice and rest and wait thing? Just sprained mine but I can't really afford to miss much work.
Ankle sprains
- Thread starter Majestic Pape
- Start date
I recently had a grade 2 sprain, first time I had done it. Didn't walk on it much for the first few days just rest ice compress and elevate for the first 48 hours. After about 5 days I was walking around pretty freely but up and down stairs was real uncomfortable. With daily stretching and keeping it moving after 4 weeks I could run again on a treadmill but not on uneven ground but the ankle was still sore to touch. Its now 3 months later and I am about 95% and it is not sore to touch. I got an ankle wrap that helped with walking in the first two weeks. Still worked throughout just kept my foot up for the first week.
Majestic Pape
The-Coli = W SOHH = L
I work as a mover, I spend six hours a day going up and down stairs. 
had a Grade 2 sprain back in 2010 after rolling it playing some basketball. shyt swell up like crazy and my foot was turn inward. i couldnt straighten it out. it eventually healed but the Doc said that ankle will never be the same. rolled the same damn ankle about 3 months ago. 
just don't risk it and come back early. I had a grade two sprain from basketball and I tried coming back and I tore two ligaments in it and now my ankle is never gonna be the same and I aint even out of high school yet 
vidyagamer
Rookie
Yep. SERIOUSLY let it rest.
MenacingMonk
Tranquilo
I recently fukked my shyt up balling. Went up for a block and came down on someone’s foot. I knew it wasn’t a regular roll because it tightened up immediately. After it happened I had to walk to my car, which was a bytch. Had to step up and down to go over things. My dumbass continued to walk on it when I got home. The first 12 hours were a bytch.
I don’t have any pain when I’m resting, but if I try moving it a certain direction I feel it, or if I put weight on it. Feel so useless because I gotta move around in a Rollie chair and mom has to help me out with things. Poor woman already has her hands full with my grandma. Her right hand man is down.
Going to urgent care today to get it checked. shyt is bruised nasty and the swelling has me fearing the worse.
I hope it isn’t fractured or has any serious ligament damage. I’m done balling for a year or so. I love bball too.
I don’t have any pain when I’m resting, but if I try moving it a certain direction I feel it, or if I put weight on it. Feel so useless because I gotta move around in a Rollie chair and mom has to help me out with things. Poor woman already has her hands full with my grandma. Her right hand man is down.
Going to urgent care today to get it checked. shyt is bruised nasty and the swelling has me fearing the worse.
I hope it isn’t fractured or has any serious ligament damage. I’m done balling for a year or so. I love bball too.
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