Achieving mental clarity... and daily tips to improve Qual of life

[dontspeakmuch]

Tips and tricks? Articles? Brief tidbits? Scientific studies and proofs? Benefits and proofs?

I'll start, dont drink tap water, do meditate and you are what you eat.

 

[Vandelay]

Learn to use the word "fukk".

Fukk that, fukk her, fukk that job, etc.

Not because you want to be belligerent or don't care, but people have a tendency to dwell on something that they have no power over. This helps you move on quickly.






You can substitute "fukk" with another noun...I think fukk is a noun in this case...it's an idea/theory.

 

[dontspeakmuch]

Learn to use the word "fukk".

Fukk that, fukk her, fukk that job, etc.

Not because you want to be belligerent or don't care, but people have a tendency to dwell on something that they have no power over. This helps you move on quickly.






You can substitute "fukk" with another noun...I think fukk is a noun in this case...it's an idea/theory.

sound advice, i have been attempting this