about to start my cut today....(pic)

[M617]

im 6'1 no idea of weight(srs) but i think im about 180 or so. i ate a large deluxe pizza tonight so i have no abs srs....

after a cut i will be pretty ripped. i used to be bigger but only focus on calisthenics now

im not even tryin to sound like a homo but this is the best worst pic i could take i cant get shyt out of my mirror its ghetto apartment shyt i swear. btw yes thats coke on the mirror step its fukking up my gains no doubt

 

[-G$-]

@ dat dere coke jaw. You look jammed up breh.

 

[M617]

@ dat dere coke jaw. You look jammed up breh.

yes ive been doing coke but its a bad pic i can usually hide it. plus im rocking a taliban.

coke is no joke my make im 28 and getting worse with it. im trying to upload a video but windows has a terrible format for tiny pic

but i will say i have a nice jaw and alot of women like it, its sharp

 

[Dank Hill]

I'm about to start my cut in a couple of months. This is going to be my guide:
http://www.ironmagazine.com/ebooks/The_Ultimate_Diet.pdf

 

[M617]

I'm about to start my cut in a couple of months. This is going to be my guide:
http://www.ironmagazine.com/ebooks/The_Ultimate_Diet.pdf

im just doing 500-700- cals lower than normal....weak carbs with a refeed once or twice a week. i drink booze a few times a week so i count that to. by june i should be shredded. like i said i took that pic tonight and ate a pizza and been drinking with coke....usually u can at least see my abs after a cut im gonna be shown for sure

 

[Bledswole]

Why you cutting at 180?

You gon be ripped but about 155 pounds, little as fukk

 

[M617]

Why you cutting at 180?

You gon be ripped but about 155 pounds, little as fukk

i havent weighed myself im just guesing. i was 225 at one point(100% serious) but i was sloppy not im trying to be a lean mean dikked man ya know. i might weight more im not photogenic at all if u saw me in person u would think i was good as fukk but i this pic maybe ok seriouslly

 

[Bledswole]

i havent weighed myself im just guesing. i was 225 at one point(100% serious) but i was sloppy not im trying to be a lean mean dikked man ya know. i might weight more im not photogenic at all if u saw me in person u would think i was good as fukk but i this pic maybe ok seriouslly

Well yea bruh you need to weigh yaself and update the thread seriously

 

[M617]

im trying to upload a video from iphone but wi

Well yea bruh you need to weigh yaself and update the thread seriously

im legit trying to post a vid from my iphone but windows to tinypic isnt working...any suggestiongs? it shows a better view

 

[M617]

@houston911 @krackdagawd @MMSex @Serious etc what should i do? its all in 1st post

 

[Jesus]

Cut to skin and bones....? There is no mass to cut down from. Your chest look VAGUELY there. Get back on the weight and you don't look over 13 or 14% bf....nikka you not competing.

Lay off the coke as well...

 

[Serious]

i havent weighed myself im just guesing. i was 225 at one point(100% serious) but i was sloppy not im trying to be a lean mean dikked man ya know. i might weight more im not photogenic at all if u saw me in person u would think i was good as fukk but i this pic maybe ok seriouslly

yeah i could have sworn you were a lot more massive a couple years ago...

@GinaThatAintNoDamnPuppy!

 

[M617]

yeah i could have sworn you were a lot more massive a couple years ago...

@GinaThatAintNoDamnPuppy!

i was alot sloppier and i dont lift as hard simple as that. my cousin tells me i was a goon but im not about that life anymore. im slimmer and am in better shape....3 years ago i was 225 with massive traps...now im a lean guy trying to stay cut

size is BS unless u look astehtic and i wasnt without roids....i do coke i cant do roids ill die


i think i still look good ill post a proof pic next to something right now if u want if u think i look small im pretty decent actually i fill out well

 

[ℒℴѵℯJay ELECTUA]

you look fukking Good!!!!

 

[Serious]

you look fukking Good!!!!