lol. i respect the hell outta old dude. still havent got rid of my covid weightGood money. Health is wealth. If you reading this and your gut is hanging out of your shirt just know
nyc tradition
pull ups & dips on every corners stop lights
HA.....
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FactsIMO..... the pull up/chin up and dips are major parts of the only formula you need to maintain your physique and health..... add pushups, burpees, and squats of any kind... and your physique and health will be highly functional until your casket drops
IMO..... the pull up/chin up and dips are major parts of the only formula you need to maintain your physique and health..... add pushups, burpees, and squats of any kind... and your physique and health will be highly functional until your casket drops