30 Minutes on the Stairmaster jesus christ. Next goal is an hour 🫠

[TAYLONDO SAMSWORTHY]

On my Goggins shyt still staying hard and getting shyt done.

The stairmaster is the worst machine on earth.

This was 30 mins / Level 7


Who coming with me on the Stairmaster challenge and whats yall personal best









Edit: Also for full context, All my workouts I go raw.

All fasted workouts. No pre-workout, no coffee, no banana.

I intermittent fast and my workout is when I’m usually on my 16th to 18th hour

 

[RamsayBolton]

 

[Clayton Endicott]

The stair master is a motherfukker I ain’t even gonna tell you my pr

 

[charknicks]

I love the stairmaster more then getting on the treadmill, but its for sure hell on earth.

 

[levitate]

Getting those cheeks nice and tight!

 

[UncleTomFord15]

 

[Mystic]

Having your cheeks go up and down for 30 minutes brehs

 

[raidersreceiver]

Why you moaning like @Sad Bunny

 

[jdubnyce]

I'm saluting op
Pause
Good leg work
Pause
Stay healthy

 

[The Pledge]

I avoid stair machines like the plague. I’m gonna try that shyt tomorrow, I’ll see if I can last 10 minutes

 

[King_Kamala61]

On my Goggins shyt still staying hard and getting shyt done.

The stairmaster is the worst machine on earth.

This was 30 mins / Level 7


Who coming with me on the Stairmaster challenge and whats yall personal best

When I was doing the fire academy I got lean as fukk on them things. Ric Flair is the only known man I know of fitness who vouched for this since the early 80s atleast to my knowledge. Them and running hills will get you lean as fukk.

My personal best was 30 mins with the 75lbs vest on geauxin to on level 3.0 and wearing them VO2 Breathing mask trainer thing. I was dropping beaucoup weight with it. But I couldn't keep mass on my legs.

Since I can't wear that shyt no more I just cruise a level 3 without the weighted vest. And I have the trainer mask still.

Now that shyt works to make ya lung skrong as fukk.

 

[Belize King]

Getting those cheeks nice and tight!

Having your cheeks go up and down for 30 minutes brehs

Why you moaning like @Sad Bunny

 

[Fill Collins]

I sit and bounce for my cardio, keeps me loose and limber

 

[MischievousMonkey]

This machine comes straight from hell

If that's your go to congrats, you're built different

 

[OneManGang]

Did we ever get that Sara Jay story from breh?!