help:damn:
hood b. goode shytposter Supporter Joined Oct 22, 2012 Messages 20,668 Reputation 10,375 Daps 90,759 Reppin ProSports: NOLA. College: UMich. Europe: Arsenal Aug 22, 2015 #1 help
jerniebert Veteran Supporter Joined May 2, 2012 Messages 17,744 Reputation 3,830 Daps 76,974 Reppin Fresno, Ca Aug 22, 2015 #2 Whats your current fitness level and goals for the race?
J jilla82 Superstar Joined May 17, 2012 Messages 19,591 Reputation -1,362 Daps 61,198 Reppin the internet Aug 22, 2015 #3 unless youre fat, 5K shouldnt be that big of a deal. Its not like you need to win.
Ku$h Parker I'm Nothin Correctable Supporter Joined May 1, 2012 Messages 17,089 Reputation 2,855 Daps 48,872 Reppin Prime Minister of S.B. Westside Aug 22, 2015 #4 Couch to 5K app is your friend:ltgoat:
CELL All Star Joined Jun 15, 2012 Messages 5,057 Reputation 1,785 Daps 9,413 Reppin NULL Aug 23, 2015 #5 5k? I run that in 28 minutes You can do it breh, just do uphill interval training and your cardio/fitness levels will shooooooot the fukk up
5k? I run that in 28 minutes You can do it breh, just do uphill interval training and your cardio/fitness levels will shooooooot the fukk up
