2017 The Gym Summer Shred Challenge: April 30 - July 2

The ADD

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Deadline to let us know you are in for the comp will be this Saturday, April 29, Just post "I`m in" and tag me in the post so I can gather the contestants.
Official Rules:

1.Contest will run from Sunday. April 30 2017 to Sunday July 2.
1. Weigh ins will be every Sunday and you have 24 hours to submit your weigh in.
1st Weigh in is April 30,2017 and Final Weigh in is July 2, 2017.

2. A weigh in submission should be a picture of your feet on the scale along with the date of the weigh in in the same picture written on a sheet of paper.

3. For your submissions encase them in a spoiler tag each week so we know how to tell what post is a submission and what post is just regular talk in the thread. Also inside of the spoiler Tag me @The ADD . This will help at the end.

4. If I do not see you have weighed in by Tuesday after a weigh in you will be disqualified. So that means if you are running late you can submit a late submission on Monday but if I don't see anything by Tuesday you are disqualified.

5. We will do a Men's and a Women's division

I'm not participating but I will keep track of everything.
 
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