154 lb guy benches 410lb :wow:

[Secure Da Bag]

That is some amazing shyt. Impressive.

 

[Spliff]

Nice lifts. I like how he sets his scapula. Gonna try that next session.

 

[LordOfTheTalentedAndLazy]

Knew exactly which video you were gonna post. Dude is a monster on the bench.

 

[Shadow King]

My dad told me at his old gym the pound-for-pound strongest cat was like 5'4" 140

 

[ThaBoyBam]

Well damn

 

[Killigraphy]

Few things. He only did it once. secondly, he's obviously on a cycle, a lot of you need to understand how all of the enhancements work, not just the infamous ones.

 

[semtex]

Very nice

 

[Jesus]

when he gets of that bench he stilll a 5'5 skinny Asian with a small dikk

 

[Mike Nasty]

I want to believe, but.....

 

[unit321]

My college gym, which I got started into weight lifting decades ago, had this chart on the wall with best powerlifting lifts. This guy from my hometown attended my same college, he's a year younger than me. He broke the record for men's 139 lbs. weight class with a 390 bench. I was like pressing about 150 - 175 lbs at the time and weighed 160 lbs. Anyway, this dude had the same physique as the guy in the video, triangular upper body with skinny waist and legs. He wasn't putting in any numbers on the deadlift or squat though.

 

[Entropy Fan]

when he gets of that bench he stilll a 5'5 skinny Asian with a small dikk

Seek help

 

[8====D]

That's crazy! (if it's real)