training

I announced my course about three weeks ago and the first week's attendance has been nuts. We had over 100 students per live session and people on discord working together on the homework I assign. The level of engagement and commitment has been extremely promising. This ain't no moist watkins...

What's up family. So after our successful campaign to continue Black Sands, I decided to give back to the black community. In the last two years, I have written and/or produced eight books and trained a few star students. My process is quick and efficient when it comes to development and...

I offered up some personality mirroring advice in another thread and it was mentioned I should post some of those tips and learnings in here. I started selling newspaper subscriptions door to door when I was 10 and have now have had at-least a Director title for the past 8 years. I’ve had to...

This is a thread where I am curious/interested in your training methodologies (@The ADD and others who do powerlifts regularly...) How do you increase your strength in these lifts? How frequent do you preform these lifts? What system do you use (5x5? LEGIT Bulgarian?) Do you do accessory...

What would the requirements to become one besides certs ? Like how good does your body have to be? And workout knowledge? Thinking I can finesse this and make some decent money while in school. And also to fukk some milfs as well. How hard is it being a personal trainer anyway?

As you all know I've said on here a while ago I wanna train in a combat sport. For all my brehs who do combat sports which is better to train in BJJ/MMA or Boxing :jbhmm: I like MMA/BJJ a lot more. Still, I watch Boxing sometimes when nothing is on though. Give me some pointers.

Which Rocky movie had the best training montage? actually I gotta go with 4 ... The (now ironic) juxtaposition of Balboa getting close to nature training old fashioned ways in Siberia against Drago becoming a chemically enhanced machine is :ohlawd: Coupled with "Hearts on Fire" it was 80's camp...

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