slimming down
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Food that keeps you full while trying to slim down?
Started my official weight loss journey this Thursday... 6'8", 270; but "skinny fat..." Easing back into working out due to shoulder issue, so squats, light dumbbell curls and a brisk 3 mile walk 4 times a week... Til I get a doctor's visit, gonna focus on diet. Brown rice, frozen veggies and...- SirShaktus
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- diet slimming down weight loss
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- Forum: The Gym