sinus

I have chronic sinus issues along with allergies most of the year. Dr. told me to take Zyrtec daily, it helps but I still have a stuffy nose along every now and again. I think the ENT specialist can do it but you need to have a dr send you there, my doc thinks that would be a last resort. I'm...

To chill on the workingout for the day? Mainly talking about sinus infection/Cold type symptoms. I’m the type to notice the symptoms build to its peak, should I workout through it or lay low. any tips on getting rid of this ASAP