nutrition

Fruits contain sugar but I know it's not the same type as processed sugar. I've been doing some googles on this for the last couple days but I'm seeing conflicting information.

Yes, no and if no why not ?

Title

Influenced a lot of us to become vegan. Huge loss for us. A gain for the ancestors.

Vegetarian Ate One Burger And Became A Butcher

I want to start something for meal inspiration and short quick recipes. Feel free to add on! My breakfasts look like this: Calorie count (w/honey): ~270 per cup; ~250 without per cup Strawberries Blackberries Greek yogurt Old-fashioned oats (dry) Honey (optional) I scoop the yogurt into the...

What is Marine Phytoplankton? It is a micro-algae single-celled organism that is rich in trace minerals, chlorophyll, essential amino acids, DHA, EPA, carotenoids, antioxidants, nucleic acids and necessary vitamins. As the name suggests, it is originally derived from the ocean, where it is...

In light of everything going in the world regarding black society i'm going broach this subject to the best of my abilities because i feel like this doesn't get discussed enough and that black people, especially black men currently lack the proactivity needed for survival. So with out further...

I'm getting on my health kick now, cuz I'm about to turn 20 & enter the prime of my life, so I need to be at my physical peak. The healthiest cut of meat by all accounts is chicken breast, so I'm trying to start eating it more. The problem is, this shyt tastes like I'm chewing a...

As a food professional, activist and educator, I deeply understand that caring about food means caring about people. For the past decade, I’ve worked within a movement that upholds values of “good, clean and fair,” yet remains quiet or woefully tone-deaf in conversations about black and brown...

Instant noodles are a popular go-to lunch or dinner for those who are strapped for time (or cash), like college students. While you probably don’t consider them a health food, you may think they’re not that bad, or, at least, not as bad as eating a burger and fries or a fast-food burrito. He...

Ayo first off its fukk @KOOL-AID you high fructose corn syrup fukk boi You've been affecting the blood sugar levels of the populace for far to long and I @Nutritious Quata' Water am here to make sure the only walls you knocking down are the ones I'm throwing you through. You've got a lot...