Wouldve been better if they just boxed for 2min. :francis:
And this came out after the matrix, so there was no excuse for these two dudes to be out here playing pat-a-cake with pistols.:beli:
FIRST STRETCH AND WARM UP WITH A LITTLE WALKING AND SQUATTING UP AND DOEN GENTLY.
10 weeks of 5 rounds of 3 min jump roping.
If you don't have a jump rope or that lazy to pull it out, do it prentending you are using one.
Get off that ass. I'm doing this in my drawls on the carpet floor.
Edit...
Help me make up an excuse yall.i have nothing:francis:
Had to be there at 5am but my dumb ass drunk a whole pint of remy last night.alarm went off n i was like fukk that:snoop:
My manager nem steady calling and i aint calling bike.im in this bytch like:lupe:tryna come up wit sum
I know they...
fukkin fell for the okey-doke again.
:stopitslime::wow::snoop:
fukkin coworkers ask me yesterday if I want to go to lunch with them today. (Cac and asian)
I say yeah expecting to eat some great food...
Today comes...they both bail out on some bullshyt...again.
Why do I even fukk with these...
i remember doing this goldfish 1 hour a day challenge with my bro to get tickets to the 2010 all star game for the NBA. WE cheated hard as fukk all we had to do is log one hour in everyday we did that for about 4 months and we got picked, all inclusive not just for the game but the weekend too...
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