keto

So my friends and I decided to try this challenge during quarantine. I’ve been doing vegan recipes for a minute so this might be a change. But the month of May we are doing Keto. So we will not eat over 20 carbs per day. No sugars, breads, rice or potatoes. All meats will be organic or grass...

brehs/brehettes, I’ve done keto in the past with decent results.... I want to try it again but I haven’t eaten any meat(pause) besides fish. So what are some fatty fish or some other things I can cop so I can meet the macros?

Keto Crotch’ is the seriously smelly side effect of the popular diet By Lauren Steussy March 1, 2019 | 1:36pm ShutterStock Sure, eating sizzling steaks or bacon with cheese-drenched eggs may sound tasty — but how does it smell? The keto diet, a low-carb plan that emphasizes eating fat and...

Just had just had a rib-eye steak and a piece of filet mignon:lawd:. Two eggs sunny-side up some with pepperoni and cheddar.:whew: And kale salad with Italian dressing and olive oil.:lawd: I'm pretty sure how you better and 90% of the people on the Coli.