(CNN)The Netherlands has long been the world's tallest nation -- but its people are getting shorter, according to Dutch researchers.
Although height has increased over the last 100 years, the study showed Dutch men born in 2001 were 1 centimeter (.39 inches) shorter than their 1980...
I'm 19 years old and was wondering if there is any sort of exercise/routine that i can undergo to increase my height.
Also if this is possible, I am particularly interested to know if anyone has managed to grow around this age.
:feedme:Please do feel inclined to inform of this.
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