eating clean
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The Hon. Elijah Muhammad's "How To Eat To Live"
Has anyone read this book & followed the guidelines? How has it affected you? I know intermittent fasting is basically ripped from this book- Memorial Stadium Piru
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- american diet eating clean nation of islam
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Eating for Optimal Mental Health
Eating for Optimal Mental Health|Black Mental Health Alliance Eating food can change your moods for better AND for worse. Choose wisely :ufdup: One section: EDIT: Direct link to the table of foods...- Afro
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- 2021 dobetter eating clean
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Try this diet out if you want a new look for the new year it’s approaching fast!
Of course you need a good workout routine. But for breakfast: 2 cups of oatmeal 3 whole eggs and 1 cup of egg whites A cup of orange juice,a scoop of whey and a cup of blueberries and strawberries Lunch: Baked chicken Cup of Rice Cup of Mixed veggies Dinner: Steak Potatoes Cup of Green...- Bledswole
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- diet eating clean workout
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