crossfit

I started messing around with CrossFit a little last year. This year I decided I was going to drop straight up lifting all together and just go 100% CrossFit. My gym opened last week and today was my first day back. We did the Murph workout....good lord that shyt was HARD Hardest workout I’ve...

So I'm watching this crossfit documentary on Netflix, got me :gucci: A week of shyt swimming 500 metres in the ocean, dead lifting 400 lbs (minimum) and up until you peak after running seven miles? Call me :flabbynsick: But that couldn't be me nah:upsetfavre: