30 day abs

  1. Yinny

    30-Day Ab Challenge

    Welcome, everyone! This is just a check-in thread to keep accountable to the plan and your workout goals in general. Feel free to add on. Day 1 done, sit-ups are gonna tear me up. Did this after 3 miles. I'm also starting with a before pic. Edit: Workout posted
    • Yinny
    • Thread
    • 30 day abs 4-pac gang flab to ab
    • Replies: 269
    • Forum: The Gym
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