My lower legs hurt when I run

[KOOL-AID]

like after a while them shyt hurt bad, like idk why this shyt just started happening as I'm gettin back to cardio and only happens on the treadmill. It's my lower fibula area in the front; and it hurts after I'm done and walk away I be need to sit down and massage the area

 

[Loose]

Sounds like shin splits

 

[Ronald McDonald]

 

[KOOL-AID]

Sounds like shin splits

Word how cld dat have happened if I just started back running. Is it cuz im not running outside?

 

[Um. Ghouls]

I think it's because you're too zesty ; try changing your avi and report back.

 

[Dwolf]

http://www.thecoli.com/forums/the-gym.9/

 

[Citi Trends]

probably shin splints

you get em when you intensify or change up your routine

i used to get them when i first started walking long distances

 

[ADK]

Could be an intake of too many vitamins (whatever 1s mess with your bones or whatever).
I know when I used to take one a day men vitamins I used to get hella leg pains in the bones.
When I got off them, nothing at all.

 

[IWunD3r]

Get u a good foam roller and you'd be solid....

 

[Mad Good Dro]

Get some new socks while you at it.

 

[The M.I.C.]

Word how cld dat have happened if I just started back running. Is it cuz im not running outside?

You've caused tears in your muscle and bone tissue, as your body gets acclimated to running again..those tissues near the shins will get stronger and the pain will go away.

 

[Art Barr]

Shin splints?!!?!?!!!

 

[SheWantTheD]

LMAOOO get your old man ass to the doctor's office

 

[KOOL-AID]

LMAOOO get your old man ass to the doctor's office

My body is goat tho I bet yo bytch wld get wet

You've caused tears in your muscle and bone tissue, as your body gets acclimated to running again..those tissues near the shins will get stronger and the pain will go away.

aw ok so shld I just keep on doin it or take a break after every week. I can still do the step machine and bicycle

 

[Collateral]

Definitely shin splits, you'll be aight