Is No Fap worth it? How did you succeed at it?

[Dave24]

I am very addicted to porn/fapping/being on the internet in general.

I am sort of depressed/not motivated in my life at the moment. I feel porn/fapping is the only good thing in my life at the moment and can't let go of it. I fap 5 times a day and stay online most of the day browsing forums.

I already made a thread about my issues but to recap: I'm 30 years old and am unemployed/broke (only have 30 dollars in my savings account). I am obese and have a two year degree in Business Management.

http://www.thecoli.com/threads/how-can-i-become-financially-successful.427706/


For those that have done NoFap is it worth it? will it change my life?

 

[ba'al]

Why not just bump the other "Does No Fap Work Threads" . This shyt gets made every three days in the tlr shyt.

 

[Dave24]

Why not just bump the other "Does No Fap Work Threads" . This shyt gets made every three days in the tlr shyt.

Do you have a link to any of those threads?

 

[Collateral]

I am very addicted to porn/fapping/being on the internet in general.

I am sort of depressed/not motivated in my life at the moment. I feel porn/fapping is the only good thing in my life at the moment and can't let go of it. I fap 5 times a day and stay online most of the day browsing forums.

I already made a thread about my issues but to recap: I'm 30 years old and am unemployed/broke (only have 30 dollars in my savings account). I am obese and have a two year degree in Business Management.

http://www.thecoli.com/threads/how-can-i-become-financially-successful.427706/


For those that have done NoFap is it worth it? will it change my life?

 

[str8up]

Something that might help is replacing one habit with another, try substituting fapping wit working out

That's how I stopped drinking soda and things like that

 

[Reflected]

Please don't be dumb enough to believe in this pseudoscience backed idea called no-fap. Just stop watching porn, simple as that.

 

[ba'al]

Do you have a link to any of those threads?

http://www.thecoli.com/threads/no-fap-brehs-does-this-shyt-really-work.428850/
http://www.thecoli.com/threads/questions-about-no-fap-challenge.335871/
http://www.thecoli.com/threads/what-is-the-purpose-of-no-fap.204983/
http://www.thecoli.com/threads/is-no-fap-actually-necessary.369768/
http://www.thecoli.com/threads/no-fap-strong-side-effects.390638/
http://www.thecoli.com/threads/what-is-the-point-of-no-fap-u-preach.374188/
http://www.thecoli.com/threads/craz...ghout-history-this-shyt-clearly-works.423947/
http://www.thecoli.com/threads/beat...ne-of-the-hardest-thing-ive-ever-done.428395/
http://www.thecoli.com/threads/quitting-masturbating-good-idea.25383/
http://www.thecoli.com/threads/im-addicted-to-masturbating-how-to-quit.107463/
http://www.thecoli.com/threads/im-2...19-years-im-an-addict-and-i-need-help.388205/

 

[International Playa]

Try it for 2 months, it seems fapping/porn is the main problem in your life.

Seems like you are low from testosterone, from the fapping. Low testoerone makes men depressed lack motivation and energy.

No fap also, makes you dikk so sensitive, the feeling of wet p*ssy gripoing your dikk

 

[THOT CATALOG]

OP, the real problem is that you're addicted to instant gratification. Frequent masturbation rewires the brain to crave amphetamines.
http://attach.bramblethorne.org/Compulsive Masturbation Biochemical Effects.pdf

You need to train yourself to disconnect from technology which is the root of your problem. Meditation teaches your brain to relax without stimulation. It's really hard at first but it's the easiest way to brute force your desensitization to sensory overload.

 

[Dave24]

Try it for 2 months, it seems fapping/porn is the main problem in your life.

Seems like you are low from testosterone, from the fapping. Low testoerone makes men depressed lack motivation and energy.

No fap also, makes you dikk so sensitive, the feeling of wet p*ssy gripoing your dikk

How did you go two months? I can't go longer than 3 days.

 

[Dave24]

OP, the real problem is that you're addicted to instant gratification. Frequent masturbation rewires the brain to crave amphetamines.
http://attach.bramblethorne.org/Compulsive Masturbation Biochemical Effects.pdf

You need to train yourself to disconnect from technology which is the root of your problem. Meditation teaches your brain to relax without stimulation. It's really hard at first but it's the easiest way to brute force your desensitization to sensory overload.

Yep. I'm addicted to:

Junk food: why I'm obese at 275 lbs.

Porn and Fapping: Look for porn videos and gifs hours on end. end up fapping several times a day.

Internet message boards: browse internet message boards most of my day.

 

[Dave24]

OP, the real problem is that you're addicted to instant gratification. Frequent masturbation rewires the brain to crave amphetamines.
http://attach.bramblethorne.org/Compulsive Masturbation Biochemical Effects.pdf

You need to train yourself to disconnect from technology which is the root of your problem. Meditation teaches your brain to relax without stimulation. It's really hard at first but it's the easiest way to brute force your desensitization to sensory overload.

I've never meditated before; how do you do it? Do you just sit still and close your eyes for awhile?

Also, since I feel like my life is going nowhere that makes it easier for me to fall into these addictions.

 

[Lazy Migrant]

Fast. No food or drink from Dawn til Sunset.

 

[Dave24]

Fast. No food or drink from Dawn til Sunset.

How is that going to help me? I'm willing to try it but what does that have to do with a porn addiction?

 

[Anti-Anime]

OP, the real problem is that you're addicted to instant gratification. Frequent masturbation rewires the brain to crave amphetamines.
http://attach.bramblethorne.org/Compulsive Masturbation Biochemical Effects.pdf

You need to train yourself to disconnect from technology which is the root of your problem. Meditation teaches your brain to relax without stimulation. It's really hard at first but it's the easiest way to brute force your desensitization to sensory overload.

Breh meditation is so legit.