haven't done it in a while
I go behind me head because it feels more natural to me
Good form!.
That last rep though
now tho so everything is a struggle compared to when I was in my early twentiesThat's why I never use spots though. I gotta get that big bytch off me without any help. I had to reach down in the well for that 9th and tenth one but in my prime I could burn out with that shyt for 13+ reps clean.
I'm
That was clean
Can't fukk with seated though. Like the standing OHP too much.
Damn good shyt bro... those behind the neck shoulder snaps ain't easy...
That's fine. I always found I could do way more seated than standing, so I did standing for that full body rush.I'm focusing on delts, not full body
Can't tell if this is sarcasm or slang
I usually don't even lift heavy like that because I'm in maintenance mode and you can see it was a struggle but
Shot it just because but mainly just to show I have some gym experience
Everyone does bench, squat or deadlift vids so I went against the grain and did something a little different
goddamn that's a burly boy
